Photos: ACCS
For many older individuals, taking part in creative activities is not just a source of enjoyment. It is also an important contribution to their mental, emotional, and physical well-being. This is well recognised by the Australian-Croatian Community Services, which offers weekly meetings of their social support groups. These meetings include creative workshops as part of their seniors support program, tailored to the interests and abilities of their senior members.
A Healthy Mind in Creative Hands
Creative work has multiple positive effects on the health of older adults. Activities such as jewellery making, decorating slippers, clay modelling, or working with various materials help maintain fine motor skills. They also aid hand coordination and dexterity. At the same time, these activities stimulate the brain, helping to reduce the risk of cognitive decline. Focused work on something beautiful and useful calms the mind. It alleviates feelings of loneliness and anxiety, and it improves overall mood. Furthermore, this connection shows the effectiveness of creative arts in seniors support.
Small Challenges, Big Pride
Participating in creative workshops provides a sense of achievement. Every handmade item, no matter how simple, carries the stamp of personal effort and creativity. Members return home proudly with their unique creations. They can use these creations or gift them to others, further boosting their confidence and sense of purpose. This sense of pride is a core component of seniors support initiatives.
Togetherness and Connection
Beyond the hands-on work, these workshops are also an opportunity for meaningful social interaction. They are often filled with laughter, stories, and mutual support. For many participants, it’s their favourite part of the week – a time when they feel connected, included, and valued.
Workshops That Bring Joy
Australian-Croatian Community Services continue to develop diverse and accessible programs. They offer both creative and educational workshops. In an environment full of warmth and understanding, older individuals are given the chance to express themselves. They learn new skills, and most importantly, they feel alive and engaged. They are appreciated through their seniors support services.
In the golden years, every moment of creativity becomes more than just a hobby. It becomes a tool for health and happiness, and a deep sense of belonging.
More information about the work of Australian Croatian social services can be found here: https://www.facebook.com/accsfd